Training in Action
Mobile training that adapts to any environment
Elite strength coach with collegiate credentials—bringing big-time results without the big-time gym commitment. Whether you're at home, your office, or a park—I meet you where you are and build a program that fits YOUR life.
Combining collegiate-level expertise with the convenience of mobile training
Penn State & Bloomsburg strength coach, Ursinus College professor—bringing elite knowledge to YOUR goals, no matter where you're starting from.
Your home, office, park, or gym—wherever you are, we bring professional equipment and coaching directly to your door.
Busy schedule? Limited time? Never trained before? We meet you at your current fitness level and build a plan around YOUR reality.
Skip the commute, crowded gyms, and intimidation. Train in the comfort and privacy of your own space—judgment-free.
Getting started is simple - here's what to expect
Book a 15-minute call where we discuss your goals, current fitness level, and schedule. Zero pressure, just getting to know you.
I create a personalized training program built specifically for YOUR goals, fitness level, and lifestyle. No cookie-cutter workouts.
I come to your location with all equipment needed. We'll start with proper form, movement patterns, and building your confidence.
Regular sessions, progress tracking, program adjustments, and nutrition guidance. I'm with you every step of the way.
Individual training sessions are customized to your goals and schedule. Pricing depends on session frequency and package length. Typical range: $100-150 per session, with packages offering better value. We'll discuss your specific investment during your free consultation—no surprises, completely transparent.
10+ years of collegiate, private, and academic coaching experience—customized for your unique goals
One-on-one coaching with expert trainers who design programs specific to your fitness goals, whether it's weight loss, muscle gain, or improved performance.
Build functional strength and power through evidence-based training methods that enhance your daily life and athletic performance.
Improve flexibility, prevent injuries, and optimize recovery with targeted mobility work and movement assessment.
Complement your training with personalized nutrition advice to fuel your body and accelerate your results.
Stay on track with regular check-ins, progress tracking, and the support you need to maintain consistency.
Bring fitness to your workplace with customized corporate wellness programs that improve employee health and productivity.
Mobile training that adapts to any environment
These aren't stock photos. These are real clients with real transformations.
"I just got into the 130s on the scale today making me down about 75lbs. I've stayed consistent since we moved away and I just always meant to thank you! For teaching me the basics when I was heavy and uncomfortable and insecure. You were so awesome and truly the reason I'm even here! You're great at your job and I just wanted you to know!" - Stacey
Busy real estate agency owner with 2 small kids and no time to dedicate to her health. She was overweight, had no confidence, and couldn't understand why she couldn't lose the weight. We customized a plan that matched HER lifestyle, introducing flexibility and efficiency into her routine.
Complete body recomposition while maintaining a busy professional lifestyle. Built lean muscle while dramatically reducing body fat percentage.
Went from out of shape to six-pack abs. Completely transformed his body while running a successful business.
Lost significant weight and gained confidence through consistent training and sustainable nutrition habits.
Dramatic reduction in body fat while building lean muscle mass through personalized training program.
Went from overweight to lean and fit. Complete lifestyle transformation with sustainable results.
Lost significant weight and built confidence for summer. Sustainable approach that fit his lifestyle.
After many other failed diet attempts Jordyn lost 30lbs in 5 months without giving up fun cabin food & drink while only working out 3x/week for 45 minutes in her own home with her two young daughters.
Dramatic weight loss and body composition change. Built the confidence she always wanted.
Sustainable weight loss while maintaining busy professional schedule. No extreme diets, just consistent smart training.
Rich reshaped his body by adjusting his nutrition and adding 90 minutes of at home strength training each week, without giving up his favorite foods and activities. Better yet, he saw noticeable improvements in his stamina and speed during his long road bike rides.
Robby has always struggled to build in a gym routine to his hectic schedule. He's packed on muscle mass, built confidence and doesn't skip a beat with his at home workout routine.
Business Owner, Entrepreneur and mother working out 3-4 days per week in her basement with limited equipment. She finally has the toned look she's always wanted without stressing about food.
Achieved the lean, toned physique she always wanted through consistent training and sustainable nutrition.
Now down 34lbs in 6 months, Spencer is focusing on improving his golf swing, and chooses to walk all 18 holes at the course.
Lost 24lbs and gained muscle in 4 months w/o wasting time doing cardio or giving up sweets.
These are real people with real results. No gimmicks, no extreme diets, just sustainable training that fits YOUR life.
Book Your Free ConsultationVerified reviews from real CustomFitt clients
Very pleased about my experience at the strength stop! Marquez motivates me through my workouts and explains everything as we go. As someone who is relatively new to working out, I've really started to enjoy it and am even beginning to see results!
Marquez was an excellent trainer. He was very professional and helpful during our workout. He spent the necessary time to go into detail about the functions of the equipment and what it was targeting. I highly recommend CustomFit Training.
Always on time. We're on our 3rd week and I'm already feeling and seeing a difference. I would definitely recommend CustomFit training.
Very good workout plan focused on individual preference and variations in each workout to keep oneself motivated and challenging.
Quez really connects with his members and customizes a routine to help them achieve their goal! I have learned so much about training and how to live the healthier lifestyle! I highly recommend this place!
Quez really took the time to individualize a program that suited my needs and wants. He's helped me grow a love for health and fitness that I didn't have before. I know that others will benefit from Quez's training program. Would definitely recommend!
Marquez is very professional and knowledgeable, and he listens to the clients' challenges, fears, and goals. 1 on 1 sessions are important because the focal point is specific, which makes the journey easier. I am looking forward to this life change for myself, and I know I will succeed with Marquez in my corner!
Excellent weekly experience with Marques as my personal trainer. He is very professional and a motivator. I'm not into exercises, but these stretches had me feeling better immediately. Thank you Marques.
In our meeting he was attentive and really appreciated the way he came up with a plan.
The space was clean. The trainer listened to me and helped me define my goals. There was no pressure to hire, but through some brief training, let me draw the conclusion that I need to hire him.
Great experience.
I help busy high performers improve their metabolism, energy and productivity with a data-driven process to help simplify getting in shape, even in the midst of the busiest schedules.
That's why building a customized online platform has been so important to me and impactful for my clients. In order to stick to something long term, it must fit YOUR schedule and reflect YOUR lifestyle.
I've learned through my work at the collegiate level, in private practice, and in academia that the #1 reason people give up on their health goals is because it's been made too complicated and wasn't built for convenience.
Gone are the days of long hours in the gym, tedious weekend meal prep, skipping a summer beer, or missing out on fun meals with friends and family.
Everything you need to know about mobile personal training in Philadelphia
Mobile training throughout West Chester and surrounding communities
Don't see your neighborhood? Call me at (610) 314-7205 - I often travel throughout the greater Philadelphia region!
Ready to get started? Fill out this quick form and I'll personally reach out within 24 hours to schedule your free 15-minute consultation.
✅ 100% No-Pressure Guarantee: Our consultation is just a conversation about your goals. Zero obligation, zero sales pressure. If we're not a good fit, I'll tell you honestly.